<p>Samuti on muret lektiinide, köögiviljade, kaunviljade ja terade leiduva valkude perekond. Kuid nagu Solaniini sõnul on ka Beckermani sõnul ka nende taime-valgud suures osas valesti aru saadud uurimistöö tõttu. "Lektiinide hulk tavalises toiduvarudes pole tegelikult midagi, mille üle nutta," ütleb ta.</p> <p>On ööd, mis on teie jaoks õiged toonid? Nad võivad olla. Beckerman loetleb eelised, mida ööd võivad tuua tervisliku toitumise, sealhulgas rikkaliku oluliste vitamiinide ja mineraalide allikana, aga ka kõrge kiudainetena (tere, südame tervis!) Vaadake täieliku kohtuotsuse saamiseks ülaltoodud täielikku videot.</p> <p><strong>Siit saate teada, mida registreeritud dietoloogid ütlevad taimepõhise mineku kohta (lisaks sellele on see lihtsalt trendikas). Ja siin on põhjus, miks žürii on kindlasti gluteenide seedimise toidulisanditel väljas. </strong></p> </div> <div class="rek-block rek-block-article"> </div> <ul class="prev-next"> <li class="prev-next__item prev-next__item--left"><a href="http://et.wellbeingmaven.com/article/targets-new-home-collection-is-a-love-child-of-minimalism-and-cozy-nancy-meyers-vibes">« Targeti uus kodukollektsioon on minimalismi ja hubase Nancy Meyersi vibratsiooni armastuslaps</a></li> <li class="prev-next__item prev-next__item--right"><a href="http://et.wellbeingmaven.com/article/5-common-meditation-myths-that-beginners-often-believe">5 levinud meditatsioonimüüti, mida algajad sageli usuvad »</a></li> </ul> <style> .prev-next { display: flex; align-items: center; justify-content: space-between; margin: 0; padding: 20px 0; list-style: none; gap: 30px; } .prev-next li { max-width: 50%; } .prev-next__item { display: inline-block; font-weight: bold; } .prev-next__item--left { text-align: left; } 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