<p>Kuid see, et nad näevad välja nagu juust, ei tähenda, et nad kõik on nii toitainerikkad kui juust ise. Beckerman hoiatab, et tegeliku juustu maitse ja tekstuuri jäljendamiseks on mõned veganjuustud kõrgelt töödeldud, ning märgib, et te ei peaks eeldama, et alt-juustudel on samad toitained kui regulaarselt juustu-eriti valk, kaltsium ja D-vitamiin D-vitamiin. Siiski paistavad silma mõned terved alt-juuted.</p> <p>Siiski on seal tervislikke veganjuustu võimalusi; Üks Beckermani lemmik. See on "100-protsendiline piimatoodetevaba, keskkonnasõbralik kašupähkliks, mis on kreemjas, karm ja ausalt öeldes nii hea, et te ei tea, et see on tegelikult piimatoodetevaba," ütleb ta. Treeliini juustud on ka gluteenivabad ja paleosõbralikud. "Sõltuvalt maitsest on nendel juustudel kolm kuni viis grammi valku ühe portsjoni kohta, mis on suurepärane," ütleb ta. Kuid mis teeb need juustud eriti eriliseks.</p> <p>Vaadake videot, et saada rohkem oma mõtteid kõige populaarsemate alt-juuste valikute kohta, lisaks saate teada, milline neist on tema absoluutne lemmik.</p> </div> <div class="rek-block rek-block-article"> </div> <ul class="prev-next"> <li class="prev-next__item prev-next__item--left"><a href="http://et.wellbeingmaven.com/article/grab-a-bowl-noodles-are-healthy-if-you-choose-the-right-kind">« Haarake kausinuudlid on tervislikud, kui valite õiget tüüpi</a></li> <li class="prev-next__item prev-next__item--right"><a href="http://et.wellbeingmaven.com/article/you-can-stop-searching-for-buffalo-plaid-because-weve-found-the-seasons-best-pieces">Võite lõpetada Buffalo Plaidi otsimise, kuna oleme leidnud hooaja parimad tükid »</a></li> </ul> <style> .prev-next { display: flex; align-items: center; justify-content: space-between; margin: 0; padding: 20px 0; list-style: none; gap: 30px; } .prev-next li { max-width: 50%; } .prev-next__item { display: inline-block; font-weight: bold; } .prev-next__item--left { text-align: left; } .prev-next__item--right { text-align: right; } @media(max-width: 768px) { .prev-next li { max-width: 85%; } .prev-next__item--left { align-self: flex-start; } .prev-next__item--right { align-self: flex-end; } .prev-next { display: flex; flex-direction: column; } } </style> </div> <div class="col-xl-4"> <div class="sidebar-news"> <div class="rek-block rek-block-sidebar"> </div> <div class="white-news white-news--article"> <div class="white-news__img"> <img src="https://wellbeingmaven.com/storage/img/files/preservatives_in_beauty.jpg" alt="Miks võiks teie ilumärgisel “100% säilitusainevaba” olla punane lipp" > </div> <div class="white-news__cat"> <a href="http://et.wellbeingmaven.com/category/beauty">Ilu</a> </div> <div class="white-news__name"> <a href="http://et.wellbeingmaven.com/article/why-100-preservative-free-on-your-beauty-label-could-be-a-red-flag">Miks võiks teie ilumärgisel “100% säilitusainevaba” olla punane lipp</a> </div> <div class="white-news__text"> Parabeenide suure põgenemise järel läheb seal pisut segaseks.Võite juba teada, kuidas ilusilte luged... </div> <div class="white-news__author"> <a href="http://et.wellbeingmaven.com/author/stewart-oberbrunner">Stewart Oberbrunner</a> </div> </div> <div class="white-news white-news--article"> <div class="white-news__img"> <img src="https://wellbeingmaven.com/storage/img/nophoto.jpg" alt="Puhastage oma näitleja või lihtsalt nägu uue loodusliku puhastusvahendiga" > </div> <div class="white-news__cat"> <a href="http://et.wellbeingmaven.com/category/beauty">Ilu</a> </div> <div class="white-news__name"> <a href="http://et.wellbeingmaven.com/article/clean-up-your-act--or-just-your-face--with-a-new-natural-cleanser">Puhastage oma näitleja või lihtsalt nägu uue loodusliku puhastusvahendiga</a> </div> <div class="white-news__text"> Mõnikord on ainult üks asi, mida soovite päeva lõpus teha oma nägu pesta. 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