<p>Beckerman soovitab ka kuuma teed käes hoida, kui olete haige. "Soe vesi ja aur on võimelised siinuse ummistusi lahti saama," ütleb Beckerman ja lisab, et eriti roheline tee on seotud immuunsussüsteemi toetamisega. Ükskõik, millist teed te järsku olete, on tema pro -rd näpunäide mett lisada, mida tema sõnul on juba pikka aega uuritud kui antibakteriaalset toitu.</p> <p>Lisaks nendele jookidele tõstab Beckerman esile toidud, mis kaitsevad ka mikroobe. Vaadake ülaltoodud episoodi tema täieliku immuunsuse suurendamise nimekirja jaoks. Aitäh, järgmine, külm hooaeg.</p> <p><strong>Oh tsau! Sa näed välja nagu keegi, kes armastab tasuta treeninguid, allahindlusi tipptasemel heaolubrändidele ja eksklusiivne kaev+hea sisu. 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