<p>"Olete nii hõivatud, et proovida olla keskendunud sellele, mida teete, ja veenduge, et jälgite näpunäiteid, et te ei saa aru, kui kõvasti te töötate," räägib Dove oma kogemusest jõusaalis. "Ja siis, kui ma sprintisin, jõudsin punktini, kus ma tundsin, et ei saa kiiremini minna ja ei saa kõvemini minna."Nüüd <em>See on</em> Minu tüüpi treening.</p> <p>Et täpselt näha, milline treening sai selle pingutuse tasemele (ja kurnatuse), vaadake ülaltoodud videot. On selge, et ta teenis klassijärgse Mimosa löögi.</p> <p><strong>Neid on päris palju <em>mitte midagi</em> Ella Dove ei ürita heaolu taotlemisel. 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